Size-Inclusive Kettlebell Tips & Tricks

Melons, Junk in the trunk Belly, Thunder thighs? If kettlebells are constantly colliding with your chest and belly during snatches, cleans or swings just aren’t feeling comfy, your body is not the problem. It’s time to explore some size-inclusive variations that will help you get in a pain-free work. Coach Damali will lead this 60 min workshop navigating kettlebell training that welcomes the diversity of larger bodies virtually and be assisted in-person by Coach Justice.