Bridging Fitness and Mental Health: Identifying and Addressing Disordered Exercise Patterns in Athletes and Active Individuals

This session will equip fitness professionals with the knowledge and tools to recognize disordered eating and exercise patterns in athletes and active individuals. Co-presented by a registered dietitian nutritionist and a licensed psychotherapist, this lecture will provide an overview of the spectrum of disordered eating and eating disorders, emphasizing signs of problematic exercise behaviors that may go unnoticed in fitness spaces. Attendees will learn how to adopt a trauma-informed and weight-inclusive approach when working with clients, ensuring they foster a supportive and non-triggering environment. Additionally, we will explore strategies for multidisciplinary collaboration and appropriate referral pathways when concerns arise. Through an interactive case study activity and small group discussions, participants will leave with actionable steps to integrate these insights into their practice, promoting holistic well-being for their clients.