Sam Fox

Sam is a strongman athlete and certified yoga instructor who’s passionate about helping people discover their strength—especially those who’ve been made to feel like fitness isn’t for them. With a background in yoga and strength training, she brings a mindful, adaptable approach to every session.

What drives Sam is witnessing people surprise themselves—building confidence and evolving in ways they never thought possible. Outside of PPG, she teaches yoga and is always on a quest to learn more, grow deeper, and lift heavier.

Certifications:

• NASM Certified Personal Trainer
• 200-Hour Certified Yoga Instructor
• Special Olympics Yoga Instructor