Roz The Diva

NASM certified Roz Mays (she/her/Diva) has dedicated many late nights at the gym to becoming a kickass personal trainer, pole diva and fitness educator since February 2011. She specializes in helping nontraditional athletes overcome gym-timiation through pole dancing, TRX, strength training and mobility work. Her talents have been featured in Google, Fitbit Premium, The New York Times, Glamour and other really dope media organizations. When she isn’t half naked and sweaty, Diva’s usually making pancakes with Beyonce and Michelle Obama.