Riley Hughes

Riley (she/her) is a Registered Dietitian at Opal: Food + Body Wisdom. With a comprehensive background including a PhD in Nutritional Biology, Riley brings both scientific insight and practical application to her holistic approach to health and wellness. As a former collegiate athlete and current fitness coach (CF-L1), Riley is passionate about empowering individuals to heal their relationship with food, movement, and their bodies so they live their lives fully and, if applicable, perform to their full potential. As a self-identified outdoor junkie and foodie, you can usually find Riley in her off-time exploring a new hiking trail or bakery.