Christina Malone

Christina Malone is a body acceptance and powerlifting coach who helps people feel at home in their bodies—just as they are—while embracing their strength. A lifelong athlete who grew up navigating a world that told her she needed to be smaller to be safe or worthy, Christina now channels her lived experience into inclusive coaching that centers empowerment over appearance.

Powerlifting changed Christina’s life by shifting her focus from shrinking her body to celebrating what it can do. Today, she works with clients to break away from shame-based fitness and build a relationship with movement rooted in confidence, compassion, and strength. Whether through body acceptance coaching, strength training, or a blend of both, Christina is passionate about helping people become the strongest version of themselves.