Trauma Informed Coaching

Woman holding dumbbells beside text about trauma-informed coaching.

Jess Brock-Pitts (she/her) MSW LCSW LCADC, ACE CPT/GFI, discusses Trauma Informed Coaching.

Meet your instructor:

I’m Jess Brock-Pitts, founder and owner of Enlighten Well LLC, and a gym class drop-out turned certified personal trainer & group fitness instructor. I took a non-traditional route to becoming a personal trainer. After working for years in the field of mental health as a clinical social worker, I decided to make a pivot into fitness, specializing in trauma informed & weight neutral movement. (@enlightenwell)

Stacy Kim
Updated: March 27, 2025

Get our monthly newsletter

Stay up to date with our news/events and learn more about body-neutral movement.

*By clicking “Subscribe,” you consent to receive emails & occasional text updates from our business.

Related Posts

Light blue pattern with stylized person lifting a barbell repeated diagonally.

With this year’s brand new structure for our annual gathering, we’ve had a common question come up a few times:...

Cartoon light bulb with abstract shapes, clouds, and arrows on a yellow background.

Since 2016, the Body Positive Fitness Alliance (BPFA) has been redefining what fitness can look like—for every body. We’ve trained...

Two people lifting weights; text announces 2025 Fit Pro Summit session preview.

An interview with Summit speakers Christina Malone (she/her) & William Lay (he/him) We recently sat down with gym owners, coaches,...