Trainer Tip – Many Fitness Terms sound violent…Try switching to more Peaceful and Accurate words when Possible.
Landmines, manmakers, skull crushers, butt blasters, battle rope, boot camp, etc… Many fitness terms sound violent and intimidating. Taking the time to notice what terms in our own practices invoke unnecessary violence is an opportunity to develop language that more...
Announcing More Summit 2023 Topics!
Register for the BPFA Inclusive FitPro Summit Today! Menopause Fitness. It’s time to change the “game” with Samantha Montpetit-Huynh, CPTN-PT, PFS, NWS, Pfilates Menopause has a LOT of stigma attached to it and many women feel like life is over. However, this is the...
Trainer Tip – Revisit your space periodically. Is it safe for all bodies?
#TrainerTip – Revisit your space periodically with fresh eyes. Is it physically safe for all bodies? Are there any places where people might trip or get caught on a piece of equipment? Is it tidy with the equipment all put away regularly? Is there enough space between...
Trainer Tip – Your Time Matters.
#TrainerTip – Your time matters. It can be easy to fall into the habit of always being available to your clients, but that’s tough to sustain long term. One way to protect your time is to develop a consistent set of boundaries with your scheduling and convey those...
Sneak Peek: Summit Presentations
What to Expect at the BPFA Inclusive FitPro Summit 2023: Business skills workshops led by industry trailblazers, body-positive fitness demos, and social time to network. Everything we do has hands-on components and action items so you are empowered to make concrete...
#TrainerTip – Don’t Assume Every New Client You Meet Has Weight Loss Goals
#TrainerTip – Don’t assume every new client you meet has weight loss goals. Really it’s best not to assume anything about your new clients. Talk with them, ask them questions, learn what they’re here for, and challenge yourself to stay out of the habit of making quick...
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